Eating With Braces

Orthodontic patients can eat most foods without damage. However the following is a list of foods that should be avoided. There may be foods that need to be cut up to prevent repair work (Such as apples or carrot sticks). It is best to simply use common sense when making a food selection.

HARD or STICKY FOODS - may damage wires, loosen cement under the bands or break brackets.

FOODS HIGH IN SUGAR CONTENT - should be avoided whenever possible. It is important if such foods are eaten to brush your teeth immediately. If brushing is not possible, always rinse your mouth with water after eating.

Examples of food that you should not eat:

• GUM!
• Popcorn, Nuts, Peanut Brittle
• Ice
• Doritos, hard pretzels, chips or crispy tacos
• Taffy and caramel, gummy bears, etc.
• Lifesavers, suckers or other hard candy
• Pizza Crust (hard outer edge)
• Beef Jerky, Slim Jims